Get rest.
Do not drink alcohol it thins your blood and makes you sit poorly.
Eat a good meal. A car can’t run without gas ya dig?
Get hydrated. Water and electrolytes are your friends.
I usually have stuff on hand but you should bring some snacks and water/gatorade.

Unveiling of your tattoo design! Fun! Any needed changes will be made on the spot. Now is your time to speak up, I am not a mind reader. I will be happy to make adjustments for you and I want you to love your tattoo!
Breathe in and breathe out. All that fun zen stuff works during a tattoo session. Go to your happy place.
Don’t hold your breath. I know it hurts sometimes but holding your breath is bad. Thats how people pass out.
Be comfortable. I will check in with you several times during the session to make sure you are ok. If you need anything tell me! I’m not a mind reader and I want you to feel comfortable and relaxed during your tattoo session. Maybe you need a snack, or a drink of water or just a minute to breathe. No problem.. it’s no bother honest!
Bring some headphones. I always have music playing when I work but maybe you want to zone out to something else like a show or video etc. Go to your happy place.
I allow one friend if needed to sit outside the tattoo area during your session. Leave all your friends and family and sisters brothers cousins uncles best friend at home. The lobby isnt that big for a huge crowd. They can check in via facetime if needed.